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Home > Health
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Wellness
Bryan Johnson: Meet The 45-Year-Old Spending USD 2 Million A Year To Look 18 Again

Bryan Johnson: Meet The 45-Year-Old Spending USD 2 Million A Year To Look 18 Again

By Trinetra Paul, Feb 02 2023
Wellness
Litigator & Avid Cyclist Kitson Foong Elevates Home To Personal Wellness Playscape With Technogym Ride

Litigator & Avid Cyclist Kitson Foong Elevates Home To Personal Wellness Playscape With Technogym Ride

By KC Yap, Feb 02 2023
Wellness
How To Practise Gut Healing And What It Really Means

How To Practise Gut Healing And What It Really Means

By Kirsten Nunez, Jan 12 2023
Wellness
Six Foods To Eat For A New Year Free Of Stress

Six Foods To Eat For A New Year Free Of Stress

By Lauren Manaker MS, RDN, LD, CLEC, Jan 11 2023
Wellness
Can You Get Diabetes From Eating Too Much Sugar?

Can You Get Diabetes From Eating Too Much Sugar?

By Brittany Poulson, MDA, RDN, CD, CDCES , Jan 07 2023
Wellness
Adding Dates To Your Diet May Help You Lose Weight

Adding Dates To Your Diet May Help You Lose Weight

By Sreetama Basu, Jan 05 2023
Culture
Avatar Syndrome: What It Is, And Why People Are Feeling Blue After Watching The Film

Avatar Syndrome: What It Is, And Why People Are Feeling Blue After Watching The Film

By Augustman Malaysia, Jan 05 2023
Wellness
Here’s How Raw Honey Can Improve Blood Sugar And Cholesterol Levels

Here’s How Raw Honey Can Improve Blood Sugar And Cholesterol Levels

By Stephanie Brown , Jan 04 2023

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Wellness
These Vitamins Might Be Quietly Raising Your Blood Pressure

These Vitamins Might Be Quietly Raising Your Blood Pressure

By Cathy Nelson , Jan 02 2023
Wellness
Manage that holiday weight gain safely with these tips

Manage that holiday weight gain safely with these tips

By Priyanka Lamba, Dec 28 2022
Wellness
How To Naturally Lower Your Blood Sugar

How To Naturally Lower Your Blood Sugar

By Angela Ryan Lee, MD , Dec 27 2022
Wellness
Wellness Experiences To Treat Your Loved Ones To This Holiday Season

Wellness Experiences To Treat Your Loved Ones To This Holiday Season

By Augustman Malaysia, Dec 24 2022
Wellness
Dragon Fruit: Health Benefits And Simple Recipes To Try

Dragon Fruit: Health Benefits And Simple Recipes To Try

By Preeti Kulkarni, Dec 20 2022
Wellness
Does Working Out Before Bed Ruin Your Sleep? We Ask The Experts

Does Working Out Before Bed Ruin Your Sleep? We Ask The Experts

By Megan Falk, Dec 07 2022
Wellness
The Art Of Understanding: A Roundtable Discussion On Mental Health

The Art Of Understanding: A Roundtable Discussion On Mental Health

By Alex Low, Nov 25 2022
Wellness
Olive Oil: The Powerhouse Elixir’s Health Benefits, Types, Nutrition Facts And More

Olive Oil: The Powerhouse Elixir’s Health Benefits, Types, Nutrition Facts And More

By Kirsten Nunez, Nov 23 2022
Wellness
Scientists Say Consuming Apples, Onions And Kombucha Can Reduce Stress Levels

Scientists Say Consuming Apples, Onions And Kombucha Can Reduce Stress Levels

By Augustman Malaysia, Nov 23 2022
Wellness
Effective Breathing Exercises That Can Help Stop A Panic Attack

Effective Breathing Exercises That Can Help Stop A Panic Attack

By Aubrey Bailey, PT, DPT, CHT , Nov 22 2022
Wellness
All About Tempeh, Its Health Benefits, And Where To Buy In Malaysia

All About Tempeh, Its Health Benefits, And Where To Buy In Malaysia

By Anushka Goel, Nov 15 2022
Wellness
Artificial Sweeteners May Increase Risk Of Heart Disease, According To A Study

Artificial Sweeteners May Increase Risk Of Heart Disease, According To A Study

By Alyssa Hui , Sep 30 2022
Wellness
The Best And Worst Foods To Eat Before Bed

The Best And Worst Foods To Eat Before Bed

By Dana Angelo White, MS, RDN, Sep 26 2022
Wellness
Oat Milk Vs Almond Milk: Their Differences, Uses And Environmental Impact

Oat Milk Vs Almond Milk: Their Differences, Uses And Environmental Impact

By Megan Falk , Sep 20 2022
Wellness
Lemon Juice, An Unlikely Ingredient That Can Improve Your Skin, Hair And Health

Lemon Juice, An Unlikely Ingredient That Can Improve Your Skin, Hair And Health

By Anushka Narula, Aug 18 2022
Wellness
Weight Loss Tips That Actually Work And Don’t Involve Exercise

Weight Loss Tips That Actually Work And Don’t Involve Exercise

By Sreetama Basu, Aug 13 2022
Wellness
All The Health Benefits Of Honey, Everyone’s Favourite Superfood

All The Health Benefits Of Honey, Everyone’s Favourite Superfood

By Kirsten Nunez, Aug 11 2022
Wellness
Improve Your Gut Health With These Probiotic And Fermented Drinks Like Kombucha

Improve Your Gut Health With These Probiotic And Fermented Drinks Like Kombucha

By Divya Arora, Aug 10 2022
Wellness
Sleepless In Malaysia: How To Treat Insomnia And Get Some Rest

Sleepless In Malaysia: How To Treat Insomnia And Get Some Rest

By Augustman Malaysia, Aug 07 2022
Wellness
Research Says Watching Sports Can Be Good For Your Mental Health

Research Says Watching Sports Can Be Good For Your Mental Health

By Augustman Malaysia, Aug 03 2022
Food & Drink
Best Apple Cider Vinegar Substitutes For Your Health And Home

Best Apple Cider Vinegar Substitutes For Your Health And Home

By Anushka Narula, Aug 02 2022
Wellness
Having Breakfast At This Time Will Help You Lose Weight — And You Even Get To Sleep In

Having Breakfast At This Time Will Help You Lose Weight — And You Even Get To Sleep In

By Augustman Malaysia, Aug 01 2022
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