mvpa.
3 results
Wellness
Deskbound and gaining weight? Here are a fitness trainer’s quick tips to starting a healthy lifestyle
By Xiangjun Liao, Nov 16 2018
Wellness
You may already ‘own’ one of Singapore’s best ‘fitness passes’ without knowing it
By Xiangjun Liao, Sep 27 2018
Wellness
Here’s how 150 minutes of MVPA weekly can start to make a huge difference to your body
By Shatricia Nair, Aug 27 2018
