Wellness is an umbrella term that encompasses several dimensions including physical, mental, and emotional health. These aspects of health aren’t discrete. Instead, they influence each other, whether for better or worse; it’s easy to see how good physical health promotes mental and emotional wellbeing, and how the reverse is also true.
Nutrition is, of course, a critical element of physical wellness. While this is common knowledge, many people still neglect the importance of micronutrients in promoting good health. Ironically, micronutrients are arguably one of the easiest things to “get right”, especially with the help of supplements. And this is where Swisse comes in.
The Swisse standard
Swisse sees its raison d’être as helping people to make the most of every day. To that end, the company is constantly working to uncover the most nutrient-rich ingredients for its products, which include various supplements that have been tailored for different demographics. It’s easy to see the link here: by promoting physical health with proper nutrition, one is then better poised to live life to the fullest.
Chris Hemsworth, a global ambassador for Swisse, sums it up succinctly, “I don’t think there’s many people out there, who when training right, eating right, resting and being mindful – don’t feel happier. That was one of the big things that influenced the decision to work with Swisse. They have a like-minded attitude to help people make healthier choices.
“I really appreciate the way that Swisse is pushing the boundaries and finding the best nutrients, but is still continuously trying to improve and evolve, and grow. I think that is what all of us can apply to our everyday life, plain and simple.”
STARTING WITH THE BASICS
Where does one start though? A broad spectrum supplement is a good one to consider. Within Swisse’s supplement line-up for men, the Men’s Ultivite is probably the most general – yet also the most comprehensive. Scientifically formulated with over 40 ingredients, it covers the essential micronutrients, including all the vitamins needed by the human body, as well as minerals such as calcium, iron, and magnesium. The Men’s Ultivite also contains other ingredients that promote general health, from botanical extracts such as panax ginseng root extract to citrus bioflavonoids extract, a water-soluble antioxidant. It thus serves as a broad spectrum supplement to support various bodily functions, from strengthening the immune system to boosting cognitive and physical performance.